Edzésleírás
https://connect.garmin.com/modern/activity/8602611080
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:12 | 1 | 07:12 | 8.33 | 30 | 93 | 157 | 139 | |
00:05:52 | 1 | 05:52 | 10.23 | 19 | 145 | 155 | 150 | |
00:05:50 | 1 | 05:50 | 10.29 | 24 | 145 | 166 | 154 | |
00:05:54 | 1 | 05:54 | 10.17 | 12 | 144 | 155 | 150 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 142 | 151 | 146 | |
00:05:44 | 1 | 05:44 | 10.47 | 4 | 143 | 150 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 3 | 144 | 152 | 148 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 144 | 156 | 149 | |
00:06:16 | 1 | 06:16 | 9.57 | 8 | 139 | 155 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 144 | 154 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 20 | 152 | 161 | 155 | |
00:06:02 | 1 | 06:02 | 9.94 | 21 | 150 | 159 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 148 | 157 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 15 | 150 | 155 | 153 | |
00:05:37 | 1 | 05:37 | 10.68 | 15 | 147 | 166 | 154 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 147 | 159 | 151 | |
00:05:23 | 1 | 05:23 | 11.15 | 2 | 147 | 152 | 150 | |
00:05:55 | 0.82 | 07:13 | 8.32 | 3 | 121 | 149 | 142 |