CsiriBá futás
Sport
(edzés)
Edzés ideje
02:56:00Távolság
31.61 km Szint: 809 mTempó
05:34 p/km (10.78 km/h)Pulzus
Átlag
116
Minimum
40
Maximum
214
Útvonalad térképen
Szintemelkedés 809 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1.01 | 05:42 | 10.54 | -19 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 19 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 17 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 33 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -7 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | -11 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 20 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -59 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | 27 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 27 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 14 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -46 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -41 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -5 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | 24 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 29 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | -18 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | 64 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 27 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 99 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 29 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -154 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | -37 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 68 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | 47 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -82 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | -34 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -40 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 1 | 0 | 0 | 0 | |
| 00:03:50 | 0.64 | 05:59 | 10.02 | 6 | 0 | 0 | 0 |
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