Edzésleírás
Várgesztes fele egy kis karika könnyen, jól esett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | 16 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -13 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 26 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 8 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -15 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -13 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -18 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -3 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 2 | 0 | 0 | 0 | |
00:02:27 | 0.53 | 04:37 | 12.98 | 5 | 0 | 0 | 0 |