onedoor futás
Sport
(edzés)
Edzés ideje
03:53:04Távolság
34.56 km Szint: 1153 mTempó
06:45 p/km (8.90 km/h)Pulzus
Átlag
152
Minimum
88
Maximum
179
Útvonalad térképen
Szintemelkedés 1153 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 38 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 63 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 70 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 73 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -25 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 33 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 79 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 51 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -78 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 10 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 60 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 79 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -31 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -33 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 52 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -42 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -48 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -12 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -47 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 15 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 27 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -73 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 75 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 42 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 26 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 54 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -33 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -49 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -101 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -45 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -101 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -74 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -39 | 0 | 0 | 0 | |
| 00:02:54 | 0.56 | 05:11 | 11.59 | -13 | 0 | 0 | 0 |
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