Edzésleírás
A korai kezdés ellenére végülis egy jóleső futás lett belőle.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 19 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -17 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -8 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 6 | 0 | 0 | 0 | |
00:01:04 | 0.17 | 06:16 | 9.56 | -3 | 0 | 0 | 0 |