Edzésleírás
Talán most ez esett a legjobban az eddigi vasárnapi futások közül.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 25 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 12 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -15 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -10 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 16 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -26 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:00:37 | 0.1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 |
stépi 983 napja
...és ez volt a legjobb heted is (mostanában) a rendszer szempontjából! :)