Edzésleírás
este a városban egy karika könnyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 18 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -10 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 10 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -20 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 16 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -18 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 7 | 0 | 0 | 0 | |
00:04:29 | 0.79 | 05:41 | 10.57 | -6 | 0 | 0 | 0 |