mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:21:08Távolság
44.63 km Szint: 652 mTempó
04:30 p/km (13.31 km/h)Pulzus
Átlag
121
Minimum
48
Maximum
219
Útvonalad térképen
Szintemelkedés 652 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:59 | 1 | 04:59 | 12.04 | 22 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 11 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -20 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -10 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 59 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 17 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 13 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -3 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -3 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 5 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 10 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -32 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -57 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -5 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 4 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 55 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 41 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -21 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -49 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -5 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 55 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | 17 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | -31 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -23 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -53 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 17 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 20 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 62 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -14 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 46 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 63 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -23 | 0 | 0 | 0 | |
| 00:02:05 | 1 | 02:05 | 28.80 | -66 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -9 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -21 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -27 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -10 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -22 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 51 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -30 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -44 | 0 | 0 | 0 | |
| 00:01:55 | 0.64 | 03:00 | 20.03 | -11 | 0 | 0 | 0 |
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