mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:06:29Távolság
47.68 km Szint: 583 mTempó
03:55 p/km (15.34 km/h)Pulzus
Átlag
121
Minimum
72
Maximum
184
Útvonalad térképen
Szintemelkedés 583 m
Átlagos pulzus: 121 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:58 | 1 | 03:58 | 15.13 | 15 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -2 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -2 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -22 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 39 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 22 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | 13 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -11 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 36 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -42 | 0 | 0 | 0 | |
| 00:02:21 | 0.99 | 02:22 | 25.28 | -44 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -14 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 9 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 49 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 43 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -22 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 38 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -34 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -4 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | -11 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -53 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | -15 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 31 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -11 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -27 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 20 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 54 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 12 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 18 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -13 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 7 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | 6 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -52 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -38 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -4 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 34 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 43 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 40 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -21 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 37 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -52 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -4 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | -26 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -43 | 0 | 0 | 0 | |
| 00:02:23 | 0.68 | 03:30 | 17.12 | -15 | 0 | 0 | 0 |
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