Edzésleírás
Könnyen Várgesztes felé egy rövid karika
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 19 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -34 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 20 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 35 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 21 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -27 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -13 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -7 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -13 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -18 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 4 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -8 | 0 | 0 | 0 | |
00:01:29 | 0.32 | 04:38 | 12.94 | 19 | 0 | 0 | 0 |