CsiriBá futás
Sport
(edzés)
Edzés ideje
03:25:05Távolság
42.34 km Szint: 313 mTempó
04:51 p/km (12.39 km/h)Pulzus
Átlag
131
Minimum
49
Maximum
211
Útvonalad térképen
Szintemelkedés 313 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1.01 | 05:07 | 11.73 | -21 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -24 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -9 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -5 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 15 | 0 | 0 | 0 | |
| 00:04:50 | 0.98 | 04:56 | 12.17 | -10 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.98 | 04:46 | 12.60 | 4 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 7 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -11 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 11 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 0.98 | 04:51 | 12.38 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 15 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -7 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 35 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 23 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -24 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -29 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 12 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 50 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 32 | 0 | 0 | 0 | |
| 00:04:35 | 1.02 | 04:30 | 13.35 | -59 | 0 | 0 | 0 | |
| 00:01:50 | 0.36 | 05:06 | 11.78 | 3 | 0 | 0 | 0 |
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