CsiriBá futás
Sport
(edzés)
Edzés ideje
02:08:19Távolság
23.12 km Szint: 588 mTempó
05:33 p/km (10.81 km/h)Útvonalad térképen
Szintemelkedés 588 m
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1 | 05:49 | 10.32 | 35 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 123 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 38 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 35 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 28 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -72 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -36 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -59 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 20 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 17 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -11 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -7 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -22 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 60 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 35 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 48 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -17 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -117 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -53 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -21 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -15 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -8 | 0 | 0 | 0 | |
| 00:00:40 | 0.12 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |
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