mrfuci túra
Sport
(edzés)
Edzés ideje
10:32:25Távolság
45.9 km Szint: 1310 mTempó
13:47 p/km (4.35 km/h)Pulzus
Átlag
140
Minimum
60
Maximum
193
Útvonalad térképen
Szintemelkedés 1310 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:15 | 1.01 | 12:08 | 4.95 | 25 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 80 | 0 | 0 | 0 | |
| 00:18:50 | 1 | 18:50 | 3.19 | -57 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -12 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 36 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 1 | 0 | 0 | 0 | |
| 00:14:01 | 1.01 | 13:53 | 4.32 | 112 | 0 | 0 | 0 | |
| 00:18:02 | 0.99 | 18:13 | 3.29 | -4 | 0 | 0 | 0 | |
| 00:23:00 | 1.01 | 22:46 | 2.63 | -131 | 0 | 0 | 0 | |
| 00:11:43 | 0.98 | 11:57 | 5.02 | 66 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 5 | 0 | 0 | 0 | |
| 00:15:30 | 1 | 15:30 | 3.87 | 2 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 24 | 0 | 0 | 0 | |
| 00:18:41 | 1 | 18:41 | 3.21 | 48 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -142 | 0 | 0 | 0 | |
| 00:12:41 | 1.01 | 12:33 | 4.78 | -7 | 0 | 0 | 0 | |
| 00:10:26 | 0.99 | 10:32 | 5.69 | 48 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 27 | 0 | 0 | 0 | |
| 00:10:30 | 1.01 | 10:24 | 5.77 | 22 | 0 | 0 | 0 | |
| 00:17:58 | 0.99 | 18:09 | 3.31 | -30 | 0 | 0 | 0 | |
| 00:10:32 | 1.01 | 10:26 | 5.75 | 23 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | 17 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 52 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 52 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 24 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -67 | 0 | 0 | 0 | |
| 00:12:40 | 1.01 | 12:32 | 4.78 | 36 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -11 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | -6 | 0 | 0 | 0 | |
| 00:18:21 | 1 | 18:21 | 3.27 | -2 | 0 | 0 | 0 | |
| 00:25:26 | 1 | 25:26 | 2.36 | 5 | 0 | 0 | 0 | |
| 00:14:05 | 1.01 | 13:57 | 4.30 | 5 | 0 | 0 | 0 | |
| 00:14:40 | 0.99 | 14:49 | 4.05 | 16 | 0 | 0 | 0 | |
| 00:26:41 | 1 | 26:41 | 2.25 | -1 | 0 | 0 | 0 | |
| 00:10:10 | 0.99 | 10:16 | 5.84 | -14 | 0 | 0 | 0 | |
| 00:10:40 | 1.01 | 10:34 | 5.68 | -18 | 0 | 0 | 0 | |
| 00:12:00 | 0.99 | 12:07 | 4.95 | -3 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -11 | 0 | 0 | 0 | |
| 00:11:50 | 1.01 | 11:43 | 5.12 | 34 | 0 | 0 | 0 | |
| 00:23:53 | 0.99 | 24:07 | 2.49 | 5 | 0 | 0 | 0 | |
| 00:12:07 | 1.01 | 12:00 | 5.00 | -30 | 0 | 0 | 0 | |
| 00:10:08 | 0.99 | 10:14 | 5.86 | -42 | 0 | 0 | 0 | |
| 00:10:54 | 1.01 | 10:48 | 5.56 | -31 | 0 | 0 | 0 | |
| 00:12:41 | 0.99 | 12:49 | 4.68 | 6 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -46 | 0 | 0 | 0 | |
| 00:11:53 | 0.91 | 13:04 | 4.59 | -10 | 0 | 0 | 0 |
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