poganym téli sport
Sport
(edzés)
Edzés ideje
02:46:41Távolság
44.17 km Szint: 6069 mTempó
03:46 p/km (15.90 km/h)Pulzus
Átlag
101
Minimum
60
Maximum
144
Útvonalad térképen
Szintemelkedés 6069 m
Átlagos pulzus: 101 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:24 | 1 | 05:24 | 11.11 | -57 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 184 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 391 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 297 | 0 | 0 | 0 | |
| 00:02:28 | 1.01 | 02:27 | 24.57 | -150 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 24 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 71 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -201 | 0 | 0 | 0 | |
| 00:05:18 | 1.01 | 05:15 | 11.43 | 309 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -53 | 0 | 0 | 0 | |
| 00:04:44 | 1.01 | 04:41 | 12.80 | 4 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -163 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 5 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 109 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -278 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -223 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 259 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 313 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -275 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 263 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -251 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 284 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -180 | 0 | 0 | 0 | |
| 00:04:00 | 0.98 | 04:05 | 14.70 | 74 | 0 | 0 | 0 | |
| 00:04:32 | 1.01 | 04:29 | 13.37 | 6 | 0 | 0 | 0 | |
| 00:01:32 | 0.99 | 01:33 | 38.74 | -157 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 229 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | -202 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -277 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 44 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 313 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -74 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -269 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 31 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 306 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -70 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -255 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -8 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 305 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -273 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -68 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 290 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 174 | 0 | 0 | 0 | |
| 00:04:06 | 0.19 | 21:35 | 2.78 | 37 | 0 | 0 | 0 |
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