kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:14:32Távolság
40.92 km Szint: 748 mTempó
06:13 p/km (9.65 km/h)Pulzus
Átlag
140
Minimum
93
Maximum
163
Útvonalad térképen
Szintemelkedés 748 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:35 | 1 | 05:35 | 10.75 | 21 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 60 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 47 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -45 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -78 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 29 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 25 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -24 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -44 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -7 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -2 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -3 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -4 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -7 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 44 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 78 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 13 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -45 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -87 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -10 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 29 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 40 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 43 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -12 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -78 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -29 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -3 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 22 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -9 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 2 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 60 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 11 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 38 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -47 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -48 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -17 | 0 | 0 | 0 | |
| 00:05:28 | 0.92 | 05:57 | 10.10 | 0 | 0 | 0 | 0 |
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