Edzésleírás
Kezdés: Felhős, 1°C, Hőérzet 1°C, Páratartalom 80%, Szél 1m/s Ny Befejezés: Felhős, 1°C, Hőérzet 1°C, Páratartalom 80%, Szél 1m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:08 | 1.03 | 03:03 | 19.72 | 1 | 0 | 0 | 0 | 0 | |
00:03:34 | 0.98 | 03:38 | 16.49 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 3 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.03 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.02 | 03:05 | 19.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.39 | 03:07 | 19.23 | 0 | 0 | 0 | 0 | 0 |