Edzésleírás
Kezdés: Szitáló eső, 2°C, Hőérzet 2°C, Páratartalom 93%, Szél 3m/s ÉK Befejezés: Felhős, 2°C, Hőérzet 2°C, Páratartalom 93%, Szél 3m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:04 | 1.03 | 02:59 | 20.15 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.98 | 02:45 | 21.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.04 | 02:40 | 22.55 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.96 | 02:27 | 24.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.03 | 02:42 | 22.20 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.96 | 02:44 | 22.01 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.98 | 02:41 | 22.33 | -2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.03 | 02:53 | 20.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.97 | 02:37 | 22.97 | -2 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.38 | 02:56 | 20.42 | 1 | 0 | 0 | 0 | 0 |