Edzésleírás
Hegyi futás.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 35 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 14 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 74 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 21 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 28 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 5 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 8 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 5 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -46 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -28 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -3 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -30 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -59 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -30 | 0 | 0 | 0 | |
00:02:39 | 0.64 | 04:08 | 14.49 | -13 | 0 | 0 | 0 |