pocihontas futás
Sport
(edzés)
Edzés ideje
07:41:43Távolság
39.75 km Szint: 379 mTempó
11:37 p/km (5.17 km/h)Útvonalad térképen
Szintemelkedés 379 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | -6 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 14 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 8 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -13 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 18 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -9 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 8 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -17 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 17 | 0 | 0 | 0 | |
| 00:07:14 | 1.01 | 07:10 | 8.38 | -1 | 0 | 0 | 0 | |
| 00:07:26 | 1.01 | 07:22 | 8.15 | 1 | 0 | 0 | 0 | |
| 00:06:59 | 0.98 | 07:08 | 8.42 | 2 | 0 | 0 | 0 | |
| 00:08:10 | 1.01 | 08:05 | 7.42 | 13 | 0 | 0 | 0 | |
| 00:08:22 | 0.99 | 08:27 | 7.10 | 11 | 0 | 0 | 0 | |
| 00:09:26 | 1.01 | 09:20 | 6.42 | 41 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 17 | 0 | 0 | 0 | |
| 00:11:38 | 0.99 | 11:45 | 5.11 | 75 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -58 | 0 | 0 | 0 | |
| 00:09:05 | 1.02 | 08:54 | 6.74 | -34 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -25 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | -13 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -13 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -23 | 0 | 0 | 0 | |
| 00:07:53 | 1.01 | 07:48 | 7.69 | 10 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -12 | 0 | 0 | 0 | |
| 00:32:09 | 0.99 | 32:28 | 1.85 | 1 | 0 | 0 | 0 | |
| 00:48:57 | 1.01 | 48:28 | 1.24 | 0 | 0 | 0 | 0 | |
| 00:45:10 | 0.99 | 45:37 | 1.32 | 0 | 0 | 0 | 0 | |
| 00:33:42 | 1 | 33:42 | 1.78 | 1 | 0 | 0 | 0 | |
| 00:50:39 | 0.74 | 01:08:27 | 0.88 | -1 | 0 | 0 | 0 |
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