Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 7 | 90 | 184 | 120 | |
00:04:55 | 1 | 04:55 | 12.20 | 10 | 84 | 179 | 136 | |
00:04:55 | 1 | 04:55 | 12.20 | 13 | 92 | 112 | 103 | |
00:04:55 | 1 | 04:55 | 12.20 | 11 | 75 | 114 | 96 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 76 | 101 | 89 | |
00:05:15 | 1 | 05:15 | 11.43 | 14 | 71 | 89 | 79 | |
00:05:10 | 1 | 05:10 | 11.61 | 11 | 68 | 151 | 81 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 75 | 97 | 85 | |
00:05:15 | 1 | 05:15 | 11.43 | 11 | 83 | 164 | 127 | |
00:05:30 | 1 | 05:30 | 10.91 | 13 | 59 | 99 | 83 | |
00:01:00 | 0.2 | 05:00 | 12.00 | 1 | 70 | 93 | 84 |