Edzésleírás
120 --- VO2max: 43 ml/kg/min
Tiszta égbolt, 16°C, Hőérzet 15°C, Páratartalom 40%, Szél 9km/h KDK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 1 | 0 | 0 | 0 | |
00:01:01 | 0.2 | 05:05 | 11.80 | 0 | 0 | 0 | 0 |