Edzésleírás
119 --- VO2max: 44 ml/kg/min
Tiszta égbolt, 15°C, Hőérzet 14°C, Páratartalom 36%, Szél 8km/h KDK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 0 | 0 | 0 | |
00:01:05 | 0.21 | 05:10 | 11.63 | 0 | 0 | 0 | 0 |