Edzésleírás
Kezdés: Gyenge eső, 11°C, Hőérzet 14°C, Páratartalom 93%, Szél 3m/s DK Befejezés: Gyenge eső, 11°C, Hőérzet 14°C, Páratartalom 93%, Szél 3m/s DK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 1 | 0 | 0 | 0 | 0 | |
00:03:59 | 1.03 | 03:52 | 15.51 | 0 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.98 | 03:17 | 18.28 | 3 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.04 | 02:59 | 20.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.97 | 03:04 | 19.62 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -1 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.21 | 03:49 | 15.75 | 3 | 0 | 0 | 0 | 0 |