raptorviktor futás
Sport
(edzés)
Edzés ideje
04:18:16Távolság
33.94 km Szint: 902 mTempó
07:37 p/km (7.88 km/h)Pulzus
Átlag
127
Minimum
65
Maximum
160
Útvonalad térképen
Szintemelkedés 902 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 73
Átlagos teljesítmény: 184 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | 37 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 36 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 38 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 63 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 90 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 19 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -75 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -70 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -44 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 3 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 7 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 32 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 64 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 121 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -15 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -4 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -41 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 35 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -110 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 23 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -51 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -12 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 67 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 43 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -26 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 57 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -39 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -86 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -58 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -40 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -37 | 0 | 0 | 0 | |
| 00:05:49 | 0.94 | 06:11 | 9.70 | -25 | 0 | 0 | 0 |
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