Edzésleírás
Könnyű futás az oroszlányi tó körül, közben csekkoltam hogy kajakozik Szonja.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:32 | 1 | 04:32 | 13.24 | 4 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -7 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 3 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 7 | 0 | 0 | 0 | |
00:02:42 | 0.55 | 04:55 | 12.22 | 2 | 0 | 0 | 0 |