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07:02:22Távolság
42.88 km Szint: 1999 mTempó
09:51 p/km (6.09 km/h)Útvonalad térképen
Szintemelkedés 1999 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:21 | 1 | 08:21 | 7.19 | 52 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 24 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 20 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -15 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 48 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 51 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -93 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -31 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 65 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 47 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 79 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -20 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -98 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -99 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 62 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 55 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 73 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 40 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -13 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -122 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 54 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 76 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -64 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -39 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 61 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 191 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -86 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -116 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -42 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 7 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 43 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 43 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 62 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 198 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -35 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 86 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 19 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -106 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 14 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 103 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 39 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -27 | 0 | 0 | 0 | |
| 00:10:22 | 0.88 | 11:47 | 5.09 | 2 | 0 | 0 | 0 |
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