Ludi futás
Sport
(edzés)
Edzés ideje
04:55:38Távolság
27.87 km Szint: 1226 mTempó
10:36 p/km (5.66 km/h)Útvonalad térképen
Szintemelkedés 1226 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:09 | 1 | 08:09 | 7.36 | 60 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 50 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 41 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 93 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -58 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 10 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 58 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 11 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 52 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 116 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 34 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -23 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -89 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -113 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 87 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 73 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 54 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 83 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 87 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -22 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -2 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -61 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -83 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -92 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -110 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -156 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -45 | 0 | 0 | 0 | |
| 00:05:34 | 0.87 | 06:24 | 9.38 | -60 | 0 | 0 | 0 |
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