Edzésleírás
https://connect.garmin.com/modern/activity/7309397425
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:12 | 1 | 07:12 | 8.33 | 27 | 99 | 152 | 138 | |
00:06:08 | 1 | 06:08 | 9.78 | 21 | 145 | 154 | 149 | |
00:06:13 | 1 | 06:13 | 9.65 | 23 | 147 | 164 | 155 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 148 | 156 | 152 | |
00:06:12 | 1 | 06:12 | 9.68 | 8 | 149 | 156 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 14 | 150 | 156 | 154 | |
00:06:17 | 1 | 06:17 | 9.55 | 7 | 151 | 157 | 155 | |
00:08:21 | 1 | 08:21 | 7.19 | 15 | 134 | 162 | 154 | |
00:06:31 | 1 | 06:31 | 9.21 | 12 | 152 | 164 | 158 | |
00:06:46 | 1 | 06:46 | 8.87 | 19 | 153 | 172 | 163 | |
00:06:39 | 1 | 06:39 | 9.02 | 28 | 154 | 165 | 162 | |
00:06:47 | 1 | 06:47 | 8.85 | 19 | 162 | 173 | 167 | |
00:10:38 | 1 | 10:38 | 5.64 | 22 | 140 | 167 | 160 | |
00:06:35 | 1 | 06:35 | 9.11 | 35 | 162 | 168 | 165 | |
00:06:30 | 1 | 06:30 | 9.23 | 18 | 164 | 169 | 166 | |
00:06:31 | 1 | 06:31 | 9.21 | 14 | 164 | 170 | 167 | |
00:06:13 | 1 | 06:13 | 9.65 | 15 | 160 | 176 | 167 | |
00:04:05 | 0.62 | 06:35 | 9.11 | 7 | 160 | 171 | 167 |