Edzésleírás
https://connect.garmin.com/modern/activity/7293214614
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 33 | 88 | 160 | 141 | |
00:06:07 | 1 | 06:07 | 9.81 | 22 | 141 | 163 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 29 | 139 | 162 | 152 | |
00:06:32 | 1 | 06:32 | 9.18 | 58 | 156 | 169 | 165 | |
00:06:22 | 1 | 06:22 | 9.42 | 53 | 157 | 171 | 165 | |
00:06:08 | 1 | 06:08 | 9.78 | 18 | 149 | 170 | 156 | |
00:06:53 | 1 | 06:53 | 8.72 | 11 | 131 | 156 | 137 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 128 | 137 | 132 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 125 | 136 | 130 | |
00:06:34 | 1 | 06:34 | 9.14 | 8 | 133 | 144 | 138 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 132 | 161 | 149 | |
00:01:40 | 0.3 | 05:33 | 10.80 | 0 | 150 | 157 | 152 |