Edzésleírás
https://connect.garmin.com/modern/activity/7211851422
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 13 | 99 | 144 | 133 | |
00:06:38 | 1 | 06:38 | 9.05 | 8 | 132 | 141 | 137 | |
00:05:26 | 1 | 05:26 | 11.04 | 7 | 140 | 159 | 154 | |
00:05:11 | 1 | 05:11 | 11.58 | 10 | 158 | 164 | 161 | |
00:04:50 | 1 | 04:50 | 12.41 | 3 | 157 | 171 | 163 | |
00:05:42 | 1 | 05:42 | 10.53 | 25 | 140 | 169 | 160 | |
00:07:16 | 1 | 07:16 | 8.26 | 16 | 138 | 168 | 145 | |
00:06:29 | 1 | 06:29 | 9.25 | 1 | 130 | 138 | 133 | |
00:06:41 | 1 | 06:41 | 8.98 | 10 | 134 | 143 | 138 | |
00:02:38 | 0.4 | 06:35 | 9.11 | 2 | 131 | 141 | 136 |