Edzésleírás
https://connect.garmin.com/modern/activity/7198813019
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:21 | 1 | 07:21 | 8.16 | 35 | 109 | 151 | 140 | |
00:06:04 | 1 | 06:04 | 9.89 | 17 | 143 | 154 | 149 | |
00:06:01 | 1 | 06:01 | 9.97 | 17 | 142 | 160 | 151 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 144 | 152 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 9 | 146 | 154 | 150 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 144 | 154 | 150 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 146 | 154 | 149 | |
00:06:13 | 1 | 06:13 | 9.65 | 20 | 150 | 161 | 156 | |
00:06:08 | 1 | 06:08 | 9.78 | 21 | 153 | 160 | 156 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 152 | 157 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 150 | 156 | 152 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 144 | 161 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 149 | 157 | 153 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 138 | 151 | 148 | |
00:01:09 | 0.19 | 06:03 | 9.91 | 1 | 146 | 149 | 147 |