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(edzés)
Edzés ideje
10:12:13Távolság
65.12 km Szint: 4473 mTempó
09:24 p/km (6.38 km/h)Pulzus
Átlag
127
Minimum
84
Maximum
154
Útvonalad térképen
Szintemelkedés 4473 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:09 | 1 | 08:09 | 7.36 | -20 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 107 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 128 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 49 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -116 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -145 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -26 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -20 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 56 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 154 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 106 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -116 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -158 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -46 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 12 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 22 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 158 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 120 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -80 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -125 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -96 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 21 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -12 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 148 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 112 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -101 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -144 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 4 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -40 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 118 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 137 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 59 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -121 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -141 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -17 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -22 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 68 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 147 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 108 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -124 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -114 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -27 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 46 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 110 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 78 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -133 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -107 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 9 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 57 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 185 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -69 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -124 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -76 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 72 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 118 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 89 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -126 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -115 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -32 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 91 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 119 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -3 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -129 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -88 | 0 | 0 | 0 | |
| 00:00:46 | 0.12 | 06:23 | 9.39 | -3 | 0 | 0 | 0 |
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