Gubanc futás

Morning Run2021.07.03 Szombat, 06:00:00

Sport


verseny(verseny)

Edzés ideje

15:52:27

Távolság

130.1 km Szint: 63 m

Tempó

07:19 p/km (8.20 km/h)

Pulzus

Átlag
125
Minimum
0
Maximum
0

Edzésleírás

V. UTT-130 ULTRA TISZA-TÓ
- Ultra Tisza-tó 130 km(s) egyedül/alone!
5th edition
3rd July 2021., 06 a.m.
Tiszafüred - Hungay
130,1km / 063 m+
Result: 56th; Finisher: 81; Starter: 100

ULTRA TISZA-TÓ 130! 141/35
Peter Horvath
teljes táv: 130,1km; összes idő, 16:45:27; átlag pulzus, 125 bit/min; sebesség, 7:42 min/km, Szintemelkedés: 063, PTE: 4,7; EPOC avg: ---; EPOC Peak: ---;

1. Tiszafüred versenyközpont
2. Tiszaörvény
3. Tiszaderzs
4. Abádszalók 1.
5. Abádszalók 2.
6. Kisköre
7. Kiskörei strand
8. Dinnyéshát
9. Sarud
10. Poroszló
11.Tiszafüred Kerékpár pihenő
12. Tiszafüred fordító
13.Tiszafüred Kerékpár pihenő
14. Poroszló
15. Sarud
16. Dinnyéshát
17. Kiskörei strand
18. Kisköre
19. Abádszalók 2.
20. Abádszalók 1.
21. Tiszaderzs
22. Tiszaörvény
23. Tiszafüred

Útvonalad térképen

Szintemelkedés 63 m

Átlagos lépésszám: 78

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:43 1 05:43 10.50 2 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:06:05 1 06:05 9.86 0 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:06:01 1 06:01 9.97 0 0 0 0
00:06:01 1 06:01 9.97 0 0 0 0
00:06:03 1 06:03 9.92 0 0 0 0
00:05:58 1 05:58 10.06 0 0 0 0
00:06:01 1 06:01 9.97 0 0 0 0
00:06:08 1 06:08 9.78 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:02 1 06:02 9.94 0 0 0 0
00:06:13 1 06:13 9.65 0 0 0 0
00:06:05 1 06:05 9.86 0 0 0 0
00:06:05 1 06:05 9.86 0 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:15 1 06:15 9.60 0 0 0 0
00:06:06 1 06:06 9.84 1 0 0 0
00:06:08 1 06:08 9.78 0 0 0 0
00:06:47 1 06:47 8.85 0 0 0 0
00:06:10 1 06:10 9.73 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0
00:06:11 1 06:11 9.70 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:06:14 1 06:14 9.63 4 0 0 0
00:06:10 1 06:10 9.73 -10 0 0 0
00:06:19 1 06:19 9.50 4 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0
00:06:21 1 06:21 9.45 -1 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:06:19 1 06:19 9.50 0 0 0 0
00:06:23 1 06:23 9.40 0 0 0 0
00:06:27 1 06:27 9.30 0 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:35 1 06:35 9.11 0 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:33 1 06:33 9.16 0 0 0 0
00:06:29 1 06:29 9.25 0 0 0 0
00:06:47 1 06:47 8.85 1 0 0 0
00:06:44 1 06:44 8.91 0 0 0 0
00:06:37 1 06:37 9.07 0 0 0 0
00:06:41 1 06:41 8.98 0 0 0 0
00:06:45 1 06:45 8.89 0 0 0 0
00:06:42 1 06:42 8.96 0 0 0 0
00:06:46 1 06:46 8.87 0 0 0 0
00:06:48 1 06:48 8.82 0 0 0 0
00:06:52 1 06:52 8.74 0 0 0 0
00:06:55 1 06:55 8.67 1 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:07:20 1 07:20 8.18 -1 0 0 0
00:07:38 1 07:38 7.86 -1 0 0 0
00:08:47 1 08:47 6.83 0 0 0 0
00:08:23 1 08:23 7.16 7 0 0 0
00:07:29 1 07:29 8.02 -4 0 0 0
00:07:20 1 07:20 8.18 1 0 0 0
00:07:18 1 07:18 8.22 1 0 0 0
00:07:25 1 07:25 8.09 -2 0 0 0
00:10:23 1 10:23 5.78 3 0 0 0
00:09:36 1 09:36 6.25 1 0 0 0
00:08:35 1 08:35 6.99 0 0 0 0
00:08:43 1 08:43 6.88 5 0 0 0
00:08:19 1 08:19 7.21 -1 0 0 0
00:07:46 1 07:46 7.73 -3 0 0 0
00:07:57 1 07:57 7.55 0 0 0 0
00:07:42 1 07:42 7.79 0 0 0 0
00:08:24 1 08:24 7.14 3 0 0 0
00:08:20 1 08:20 7.20 1 0 0 0
00:10:00 1 10:00 6.00 -1 0 0 0
00:08:18 1 08:18 7.23 0 0 0 0
00:09:09 1 09:09 6.56 0 0 0 0
00:09:13 1 09:13 6.51 1 0 0 0
00:09:56 1 09:56 6.04 1 0 0 0
00:08:09 1 08:09 7.36 0 0 0 0
00:08:17 1 08:17 7.24 0 0 0 0
00:08:43 1 08:43 6.88 0 0 0 0
00:09:06 1 09:06 6.59 0 0 0 0
00:07:05 1 07:05 8.47 0 0 0 0
00:07:19 1 07:19 8.20 0 0 0 0
00:08:23 1 08:23 7.16 0 0 0 0
00:07:47 1 07:47 7.71 0 0 0 0
00:07:56 1 07:56 7.56 0 0 0 0
00:07:23 1 07:23 8.13 0 0 0 0
00:07:26 1 07:26 8.07 0 0 0 0
00:07:28 1 07:28 8.04 0 0 0 0
00:08:04 1 08:04 7.44 0 0 0 0
00:08:12 1 08:12 7.32 0 0 0 0
00:07:33 1 07:33 7.95 0 0 0 0
00:07:23 1 07:23 8.13 0 0 0 0
00:07:47 1 07:47 7.71 0 0 0 0
00:07:22 1 07:22 8.14 -1 0 0 0
00:07:31 1 07:31 7.98 2 0 0 0
00:07:25 1 07:25 8.09 0 0 0 0
00:07:32 1 07:32 7.96 -1 0 0 0
00:07:49 1 07:49 7.68 0 0 0 0
00:07:37 1 07:37 7.88 0 0 0 0
00:07:19 1 07:19 8.20 0 0 0 0
00:07:20 1 07:20 8.18 0 0 0 0
00:07:12 1 07:12 8.33 0 0 0 0
00:07:21 1 07:21 8.16 0 0 0 0
00:07:27 1 07:27 8.05 0 0 0 0
00:07:30 1 07:30 8.00 0 0 0 0
00:07:31 1 07:31 7.98 0 0 0 0
00:07:38 1 07:38 7.86 0 0 0 0
00:07:57 1 07:57 7.55 0 0 0 0
00:07:51 1 07:51 7.64 0 0 0 0
00:07:56 1 07:56 7.56 0 0 0 0
00:07:51 1 07:51 7.64 0 0 0 0
00:07:56 1 07:56 7.56 0 0 0 0
00:08:17 1 08:17 7.24 0 0 0 0
00:08:19 1 08:19 7.21 0 0 0 0
00:08:23 1 08:23 7.16 -1 0 0 0
00:08:30 1 08:30 7.06 0 0 0 0
00:08:26 1 08:26 7.11 -1 0 0 0
00:08:33 1 08:33 7.02 0 0 0 0
00:09:02 1 09:02 6.64 0 0 0 0
00:09:15 1 09:15 6.49 0 0 0 0
00:08:27 1 08:27 7.10 0 0 0 0
00:08:27 1 08:27 7.10 -1 0 0 0
00:08:20 1 08:20 7.20 0 0 0 0
00:08:39 1 08:39 6.94 0 0 0 0
00:08:45 1 08:45 6.86 0 0 0 0
00:08:50 1 08:50 6.79 0 0 0 0
00:01:20 0.14 09:31 6.30 -2 0 0 0
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