mirko bringázás

Morning Ride2021.06.12 Szombat, 08:34:55

Sport


(edzés)

Edzés ideje

02:31:11

Távolság

92.09 km Szint: 440 m

Tempó

01:39 p/km (36.55 km/h)

Útvonalad térképen

Szintemelkedés 440 m

Átlagos pedálfordulat: 85

Átlagos teljesítmény: 215 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:49 1 01:49 33.03 2 0 0 0 0
00:02:11 1.01 02:10 27.76 15 0 0 0 0
00:01:43 1 01:43 34.95 7 0 0 0 0
00:01:35 0.99 01:36 37.52 1 0 0 0 0
00:01:27 1 01:27 41.38 -18 0 0 0 0
00:01:29 1 01:29 40.45 -1 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:35 1 01:35 37.89 -3 0 0 0 0
00:01:51 0.99 01:52 32.11 4 0 0 0 0
00:01:47 1.01 01:46 33.98 3 0 0 0 0
00:03:04 0.99 03:06 19.37 44 0 0 0 0
00:02:55 1 02:55 20.57 34 0 0 0 0
00:01:17 1 01:17 46.75 -33 0 0 0 0
00:02:04 1 02:04 29.03 22 0 0 0 0
00:01:14 1.01 01:13 49.14 -36 0 0 0 0
00:01:00 1 01:00 60.00 -35 0 0 0 0
00:01:26 1 01:26 41.86 0 0 0 0 0
00:01:39 1 01:39 36.36 4 0 0 0 0
00:01:35 1 01:35 37.89 3 0 0 0 0
00:01:35 1.01 01:34 38.27 4 0 0 0 0
00:01:30 0.99 01:31 39.60 -4 0 0 0 0
00:01:28 1 01:28 40.91 -3 0 0 0 0
00:01:30 1 01:30 40.00 -3 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:40 0.99 01:41 35.64 4 0 0 0 0
00:01:36 1.01 01:35 37.88 -2 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:41 0.99 01:42 35.29 2 0 0 0 0
00:01:32 1 01:32 39.13 -3 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:01:43 1 01:43 34.95 4 0 0 0 0
00:02:00 1.01 01:59 30.30 -3 0 0 0 0
00:01:27 0.99 01:28 40.97 -3 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:40 1 01:40 36.00 4 0 0 0 0
00:01:24 1 01:24 42.86 -4 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:25 1 01:25 42.35 -3 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:37 1 01:37 37.11 5 0 0 0 0
00:01:32 1 01:32 39.13 1 0 0 0 0
00:01:37 1 01:37 37.11 6 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:30 1 01:30 40.00 -7 0 0 0 0
00:01:47 1 01:47 33.64 6 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:29 0.99 01:30 40.04 -6 0 0 0 0
00:01:33 1 01:33 38.71 -1 0 0 0 0
00:01:31 1 01:31 39.56 -4 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:41 1 01:41 35.64 3 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:39 1.01 01:38 36.73 2 0 0 0 0
00:01:32 0.99 01:33 38.74 -4 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:38 1 01:38 36.73 3 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:35 1 01:35 37.89 -3 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:35 0.99 01:36 37.52 2 0 0 0 0
00:01:37 1.01 01:36 37.48 -2 0 0 0 0
00:01:25 0.99 01:26 41.93 1 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:30 1 01:30 40.00 -4 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:39 1.01 01:38 36.73 3 0 0 0 0
00:01:34 0.99 01:35 37.91 4 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:29 1 01:29 40.45 -4 0 0 0 0
00:01:29 1 01:29 40.45 -3 0 0 0 0
00:01:25 0.99 01:26 41.93 -5 0 0 0 0
00:01:29 1.01 01:28 40.85 -2 0 0 0 0
00:02:31 0.99 02:33 23.60 36 0 0 0 0
00:03:00 1 03:00 20.00 37 0 0 0 0
00:01:12 1 01:12 50.00 -24 0 0 0 0
00:02:42 1.01 02:40 22.44 34 0 0 0 0
00:01:05 1 01:05 55.38 -34 0 0 0 0
00:00:57 1 00:57 63.16 -43 0 0 0 0
00:01:20 1 01:20 45.00 -4 0 0 0 0
00:01:24 1 01:24 42.86 -5 0 0 0 0
00:01:33 1 01:33 38.71 2 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:02:18 1 02:18 26.09 19 0 0 0 0
00:01:34 1 01:34 38.30 -1 0 0 0 0
00:01:37 1 01:37 37.11 -6 0 0 0 0
00:01:40 1 01:40 36.00 -17 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:00:24 0.1 04:00 15.00 0 0 0 0 0
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