Edzésleírás
Királyerdő út - Dunapart - Darudomb
5 x 250 -350 m futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:42 | 1 | 13:42 | 4.38 | -4 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 0 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | -1 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 0 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 5 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.24 | 12:59 | 4.62 | 4 | 0 | 0 | 0 |