zsambokrisz bringázás
Sport
(edzés)
Edzés ideje
01:52:45Távolság
35.11 km Szint: 417 mTempó
03:13 p/km (18.68 km/h)Pulzus
Átlag
123
Minimum
88
Maximum
156
Útvonalad térképen
Szintemelkedés 417 m
Átlagos pulzus: 123 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:07 | 1.02 | 03:03 | 19.64 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.97 | 03:19 | 18.09 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.06 | 03:03 | 19.67 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.95 | 01:39 | 36.38 | -26 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.02 | 02:59 | 20.07 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.02 | 02:23 | 25.15 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.96 | 02:01 | 29.79 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.03 | 02:40 | 22.47 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.97 | 02:25 | 24.77 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.03 | 02:01 | 29.66 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.02 | 03:54 | 15.36 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.96 | 03:11 | 18.89 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | -53 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | 27 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.01 | 03:39 | 16.45 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 29 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -20 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | -12 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 29 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -24 | 0 | 0 | 0 | 0 | |
| 00:00:27 | 0.1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | 0 |
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