Edzésleírás
https://connect.garmin.com/modern/activity/6513254977
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 27 | 91 | 151 | 138 | |
00:05:45 | 1 | 05:45 | 10.43 | 19 | 140 | 151 | 147 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 139 | 149 | 143 | |
00:05:41 | 1 | 05:41 | 10.56 | 26 | 141 | 166 | 152 | |
00:05:47 | 1 | 05:47 | 10.37 | 9 | 141 | 150 | 146 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 138 | 147 | 145 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 141 | 148 | 145 | |
00:05:27 | 1 | 05:27 | 11.01 | 2 | 139 | 149 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 145 | 152 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 16 | 142 | 153 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 9 | 143 | 147 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 138 | 149 | 144 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 133 | 149 | 140 | |
00:05:45 | 1 | 05:45 | 10.43 | 22 | 145 | 157 | 150 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 139 | 147 | 144 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 123 | 145 | 138 | |
00:00:30 | 0.08 | 06:15 | 9.60 | 0 | 136 | 138 | 137 |