Edzésleírás
https://connect.garmin.com/modern/activity/6139074108
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 29 | 115 | 156 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 20 | 149 | 157 | 154 | |
00:06:44 | 1 | 06:44 | 8.91 | 6 | 124 | 157 | 148 | |
00:06:31 | 1 | 06:31 | 9.21 | 27 | 144 | 165 | 156 | |
00:06:02 | 1 | 06:02 | 9.94 | 15 | 148 | 162 | 154 | |
00:06:31 | 1 | 06:31 | 9.21 | 41 | 156 | 170 | 163 | |
00:05:49 | 1 | 05:49 | 10.32 | 3 | 147 | 163 | 152 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 145 | 156 | 150 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 144 | 154 | 148 | |
00:05:55 | 1 | 05:55 | 10.14 | 9 | 140 | 156 | 150 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 149 | 157 | 153 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 147 | 157 | 152 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 151 | 157 | 154 | |
00:06:15 | 1 | 06:15 | 9.60 | 38 | 150 | 175 | 162 | |
00:06:09 | 1 | 06:09 | 9.76 | 12 | 149 | 175 | 160 | |
00:03:34 | 0.59 | 06:03 | 9.93 | 3 | 148 | 153 | 151 |