Edzésleírás
https://connect.garmin.com/modern/activity/6128511119
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 31 | 82 | 147 | 130 | |
00:05:58 | 1 | 05:58 | 10.06 | 16 | 140 | 152 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 149 | 165 | 157 | |
00:06:17 | 1 | 06:17 | 9.55 | 25 | 150 | 170 | 162 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 158 | 173 | 166 | |
00:06:19 | 1 | 06:19 | 9.50 | 40 | 153 | 171 | 164 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 155 | 170 | 161 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 155 | 172 | 164 | |
00:05:57 | 1 | 05:57 | 10.08 | 21 | 159 | 172 | 166 | |
00:06:09 | 1 | 06:09 | 9.76 | 5 | 158 | 168 | 163 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 158 | 171 | 163 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 163 | 172 | 167 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 158 | 167 | 162 | |
00:06:35 | 1 | 06:35 | 9.11 | 47 | 147 | 167 | 160 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 152 | 167 | 160 | |
00:05:52 | 1 | 05:52 | 10.23 | 18 | 146 | 166 | 158 | |
00:02:25 | 0.4 | 06:03 | 9.93 | 6 | 156 | 164 | 159 |