gela65 futás
Sport
(edzés)
Edzés ideje
04:37:30Távolság
32.54 km Szint: 1624 mTempó
08:32 p/km (7.04 km/h)Útvonalad térképen
Szintemelkedés 1624 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:44 | 1 | 07:44 | 7.76 | 61 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 108 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 91 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 59 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 102 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -88 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -108 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 68 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -87 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 99 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 18 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -55 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 28 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 45 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -115 | 0 | 0 | 0 | |
| 00:08:16 | 0.99 | 08:21 | 7.19 | -64 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -110 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -65 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -106 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 68 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 150 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 175 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 12 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -35 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -110 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -92 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 153 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 115 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -40 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -61 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -120 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -95 | 0 | 0 | 0 | |
| 00:02:13 | 0.42 | 05:17 | 11.37 | -5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
