Edzésleírás
Ritkan futok de akkor legalább sokat
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:36 | 1 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -1 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
00:07:28 | 1.01 | 07:24 | 8.12 | 1 | 0 | 0 | 0 | |
00:07:38 | 0.99 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.65 | 06:23 | 9.40 | -1 | 0 | 0 | 0 |