Edzésleírás
https://connect.garmin.com/modern/activity/5899417794
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 35 | 103 | 157 | 138 | |
00:05:40 | 1 | 05:40 | 10.59 | 16 | 148 | 157 | 153 | |
00:06:10 | 1 | 06:10 | 9.73 | 3 | 119 | 156 | 144 | |
00:05:53 | 1 | 05:53 | 10.20 | 25 | 134 | 163 | 153 | |
00:06:48 | 1 | 06:48 | 8.82 | 9 | 133 | 142 | 137 | |
00:06:35 | 1 | 06:35 | 9.11 | 3 | 124 | 139 | 134 | |
00:06:30 | 1 | 06:30 | 9.23 | 7 | 124 | 142 | 134 | |
00:06:51 | 1 | 06:51 | 8.76 | 7 | 129 | 138 | 133 | |
00:06:33 | 0.98 | 06:41 | 8.98 | 6 | 131 | 137 | 134 | |
00:06:46 | 1 | 06:46 | 8.87 | 5 | 131 | 138 | 133 | |
00:08:12 | 1 | 08:12 | 7.32 | 49 | 115 | 174 | 148 | |
00:06:37 | 1 | 06:37 | 9.07 | 7 | 130 | 140 | 135 | |
00:02:00 | 0.32 | 06:15 | 9.60 | 1 | 134 | 143 | 138 |