Edzésleírás
https://connect.garmin.com/modern/activity/5888942392
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:54 | 1 | 06:54 | 8.70 | 21 | 104 | 139 | 130 | |
00:06:59 | 1 | 06:59 | 8.59 | 18 | 130 | 141 | 135 | |
00:07:39 | 1 | 07:39 | 7.84 | 16 | 112 | 142 | 131 | |
00:07:31 | 1 | 07:31 | 7.98 | 8 | 119 | 136 | 126 | |
00:07:20 | 1 | 07:20 | 8.18 | 14 | 126 | 137 | 131 | |
00:08:14 | 1 | 08:14 | 7.29 | 37 | 113 | 163 | 140 | |
00:06:44 | 1 | 06:44 | 8.91 | 3 | 123 | 132 | 127 | |
00:07:05 | 1 | 07:05 | 8.47 | 14 | 109 | 140 | 127 | |
00:06:58 | 1 | 06:58 | 8.61 | 10 | 123 | 131 | 127 | |
00:08:04 | 1 | 08:04 | 7.44 | 17 | 120 | 147 | 131 | |
00:08:34 | 1 | 08:34 | 7.00 | 41 | 106 | 172 | 150 | |
00:01:32 | 0.25 | 06:08 | 9.78 | 1 | 126 | 134 | 130 |