CsiriBá futás
Sport
(edzés)
Edzés ideje
02:41:02Távolság
31.03 km Szint: 437 mTempó
05:11 p/km (11.56 km/h)Pulzus
Átlag
135
Minimum
79
Maximum
161
Útvonalad térképen
Szintemelkedés 437 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 87
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 69 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 15 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -53 | 0 | 0 | 0 | |
| 00:05:11 | 1.01 | 05:08 | 11.69 | 17 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 58 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 7 | 0 | 0 | 0 | |
| 00:05:04 | 0.99 | 05:07 | 11.72 | 9 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -17 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -39 | 0 | 0 | 0 | |
| 00:05:28 | 1.02 | 05:22 | 11.20 | -56 | 0 | 0 | 0 | |
| 00:04:50 | 0.98 | 04:56 | 12.17 | -2 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 15 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -12 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 35 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 48 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | -19 | 0 | 0 | 0 | |
| 00:05:01 | 1.01 | 04:58 | 12.08 | 2 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | -58 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 8 | 0 | 0 | 0 | |
| 00:04:33 | 0.99 | 04:36 | 13.05 | -35 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1.02 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 0.99 | 04:41 | 12.82 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | |
| 00:05:11 | 1.02 | 05:05 | 11.81 | 2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
