Edzésleírás
https://connect.garmin.com/modern/activity/5768103497
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 32 | 96 | 151 | 140 | |
00:05:59 | 1 | 05:59 | 10.03 | 17 | 137 | 151 | 145 | |
00:06:17 | 1 | 06:17 | 9.55 | 4 | 112 | 146 | 136 | |
00:06:08 | 1 | 06:08 | 9.78 | 25 | 125 | 153 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 136 | 146 | 142 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 133 | 149 | 141 | |
00:06:19 | 1 | 06:19 | 9.50 | 28 | 131 | 165 | 148 | |
00:06:39 | 1 | 06:39 | 9.02 | 15 | 125 | 158 | 142 | |
00:06:15 | 1 | 06:15 | 9.60 | 32 | 132 | 165 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 11 | 142 | 164 | 150 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 137 | 149 | 142 | |
00:06:08 | 1 | 06:08 | 9.78 | 17 | 141 | 153 | 148 | |
00:00:42 | 0.12 | 05:50 | 10.29 | 0 | 138 | 143 | 140 |