Edzésleírás
https://connect.garmin.com/modern/activity/5763465947
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 28 | 100 | 153 | 141 | |
00:05:57 | 1 | 05:57 | 10.08 | 20 | 141 | 153 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 126 | 148 | 137 | |
00:06:27 | 1 | 06:27 | 9.30 | 24 | 131 | 154 | 144 | |
00:06:10 | 1 | 06:10 | 9.73 | 14 | 137 | 153 | 144 | |
00:06:19 | 1 | 06:19 | 9.50 | 33 | 139 | 160 | 150 | |
00:05:35 | 1 | 05:35 | 10.75 | 4 | 136 | 150 | 140 | |
00:05:44 | 1 | 05:44 | 10.47 | 8 | 137 | 150 | 144 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 135 | 148 | 142 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 130 | 151 | 142 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 137 | 146 | 142 | |
00:05:42 | 1 | 05:42 | 10.53 | 9 | 139 | 148 | 144 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 140 | 147 | 143 | |
00:06:24 | 1 | 06:24 | 9.38 | 44 | 140 | 166 | 154 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 142 | 163 | 148 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 138 | 152 | 144 | |
00:05:34 | 0.89 | 06:15 | 9.59 | 13 | 141 | 156 | 149 |