Edzésleírás
Futásilag OK, kedvileg kevésbé, csak az vígasztalt, h kismillióan futottak velem szemben :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | -17 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -18 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 10 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -8 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -4 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 18 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 12 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 31 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -23 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |