Edzésleírás
Új cipő felavatva.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 41 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -3 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -46 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -45 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 12 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -32 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -19 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -20 | 0 | 0 | 0 | |
00:02:54 | 0.53 | 05:28 | 10.97 | -4 | 0 | 0 | 0 |