Ladis futás
Sport
(edzés)
Edzés ideje
04:38:40Távolság
27.38 km Szint: 1237 mTempó
10:11 p/km (5.90 km/h)Útvonalad térképen
Szintemelkedés 1237 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:10 | 1 | 09:10 | 6.55 | 64 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 39 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 59 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 90 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -58 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 20 | 0 | 0 | 0 | |
| 00:11:20 | 1.01 | 11:13 | 5.35 | 46 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 11 | 0 | 0 | 0 | |
| 00:10:00 | 0.99 | 10:06 | 5.94 | 61 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | 108 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 46 | 0 | 0 | 0 | |
| 00:08:40 | 1.01 | 08:35 | 6.99 | -49 | 0 | 0 | 0 | |
| 00:08:50 | 1.01 | 08:45 | 6.86 | -87 | 0 | 0 | 0 | |
| 00:09:00 | 0.99 | 09:05 | 6.60 | -116 | 0 | 0 | 0 | |
| 00:14:10 | 0.99 | 14:19 | 4.19 | 105 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 105 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 51 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 52 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 81 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -30 | 0 | 0 | 0 | |
| 00:12:00 | 1.01 | 11:53 | 5.05 | -11 | 0 | 0 | 0 | |
| 00:07:30 | 0.99 | 07:35 | 7.92 | -81 | 0 | 0 | 0 | |
| 00:09:30 | 0.99 | 09:36 | 6.25 | -74 | 0 | 0 | 0 | |
| 00:08:40 | 1.01 | 08:35 | 6.99 | -108 | 0 | 0 | 0 | |
| 00:07:20 | 0.99 | 07:24 | 8.10 | -157 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -71 | 0 | 0 | 0 | |
| 00:08:50 | 1.01 | 08:45 | 6.86 | -85 | 0 | 0 | 0 | |
| 00:03:10 | 0.38 | 08:20 | 7.20 | -13 | 0 | 0 | 0 |
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