Edzésleírás
Hétvégi terepfutás. Kezdődik az ősz, színesedik az erdő...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 9 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -40 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 18 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -15 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -5 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -3 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 35 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -1 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -4 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -26 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 31 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -17 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |